i was blessed with enormous energy, so i never paid attention. we baptize after every service. about a year ago, i was doing the baptism, and we do it the old fashioned way. i lift people under water and lift them out. on this day, i had 867 people to baptize. it took me about four hours. on about number 500 that i had lowered into the water and pulled up, i had a thought. it wasn't a very spiritual thought. it wasn't a pastor thought. man, we're all overweight. we're all fat. and then i thought, but i'm fat, and i can't expect other people to get in shape if i'm out of shape. the next morning at church, i got up and said, you guys, i need to repent. i said, i have -- i have only gained two or three pounds a year, but i have been your pastor for 32 years. so i need to lose 90 pounds. >> so give me the bullet points of how it works. >> well, i went out and got three doctors, dr. mehmet oz, doctor daniel amen, and dr. mark heyman, and oz said you have to know your height, waist, weight, cholesterol, and blood pressure. we took about 20 doctors at the church, set up a booth for a